Company Name - Company Message
Our training facility features over  20,000 sq ft of workout space:

  • Muay Thai
  • Boxing
  • Brazilian Jiu-Jitsu
  • Olympic Judo
  • Mixed Martial Arts
  • Women's Kickboxing
  • Kids Programs
  • Full Size Boxing Ring
  • Free Weights
  • Hammer Strength / Nautilus
  • Cardio Equipment: Bikes, Treadmills, Elliptical,  Stair climbers
  • Locker Rooms w/ Showers and Sauna
  • Spin Studio Step & Aerobics
  • Yoga
  • Pilates
  • Zumba
  • Full Service Smoothie Bar
  • Personal Training
  • Endurance Training
  • Easy Parking
  • Sauna
  • Child Care
  • LIRR Walking Distance